Entries by Dr. Zac Cole, Functional Medicine Greensburg, PA
What Your Medical Insurance Doesn’t Cover
What Your Medical Insurance Doesn’t Cover: Time for a Reality Check! By Dr. Zacharie Cole, D.C. Greensburg, PA. Abstract: There are much better ways to deal with chronic, degenerative diseases than the approaches used in traditional medicine. With the modern marriage of functional medicine [1] and enlightened self-care, sufferers are finding true solutions to reversing […]
Cellular Inflammation – Why You Don’t Feel Well
The alarm clock goes off for the 3rd time this morning, you reluctantly drag yourself out of bed, barely awake, knowing that you can’t afford to hit the snooze button yet again. You shower, brush your teeth and get dressed in a half-awake fog wondering how you could still be so tired after getting a […]
The Devastating Effects of Hormone Imbalance
Hormone imbalance Hormone imbalance is a true epidemic in our country. The average American female and male over 35 years of age suffers from some form of hormonal imbalance. With the poor diet, stressful lifestyles and declining popularity of physical exercise, more and more young men and women are developing hormonal imbalances. The effects of […]
How to Read Food Labels Correctly
One of the most common questions I get asked is “how do I know if what I’m eating is healthy or not?” There is so much deception in our food industry today that it has become difficult to determine what is healthy and what is not. Every food manufacturer is competing for your dollar, so […]
Three Causes of Hypothyroid
According to the National Women’s Health Information Center there are over 20 million Americans suffering from some type of thyroid disorder. A whopping one in eight women in the United States will be impacted by thyroid disorder in their lives (from the American Medical Women’s Association). Are you one of them? Thyroid disorders and thyroid […]
Alkalizing Ginger Tea (Sinus Booster!)
During the winter months your immune system is working harder and your body is spending more energy to stay healthy. Use this alkalizing tea to keep your immune system running on all cylinders or to boost healing time from a cold or sinus infection! Ingredients: Steeped/Hot Organic Herbal Tea (this is really left to your […]
Dr. Cole’s Superfood Green Drink
When embarking on our Advanced Cellular Healing Nutritional Program, it can require a little planning to make sure that you are receiving enough nutrients in your daily diet. One of the things I find easiest to do (especially with a busy schedule) is to blend the most nutritious Superfoods into one smoothie that I call […]